21 DAY CHALLENGE
Use this opportunity to find out what SETS is all about. Meet our different coaches, find out what session time works best for you and get into a rhythm as you change the way you train.
WHAT IS HYBRID TRAINING
This form of circuit strength and conditioning is geared to keep you moving, build muscle and burn calories. With a large variety of equipment and formats you will never repeat the same workout twice, keeping you engaged and progressing.
6 LOCATIONS
SETS JACKSON - 180 N. COUNTY LINE RD, JACKSON, NJ
SETS FREEHOLD - (POETS SQUARE) 32 THOREAU DRIVE, FREEHOLD, NJ
SETS OLD BRIDGE - 2500 ROUTE 9 SOUTH, OLD BRIDGE, NJ
SETS HAMILTON (HAMILTON MARKETPLACE) - 406 MARKETPLACE BLVD., HAMILTON, NJ
SETS BARNEGAT - 770 LIGHTHOUSE DRIVE, BARNEGAT, NJ
SETS MURFREESBORO - 4510 VETERANS PARKWAY, MURFREESBORO, TN
**SESSION TIMES MAY DIFFER DEPENDING ON LOCATION**
